Aquaclub de Belle Dune

SWIMMING LESSONS

Whether you're learning to swim or looking to improve your skills, our lifeguards offer group sessions (based on skill level) for children aged 6 to 12.

Bonus : Level-based groups allow you to learn at your own pace and make the most of the lifeguard's advice.
Dates : Wednesdays, all year round, by reservation.
Duration : 45 minutes
Prices : 10-lesson package: €90 per person.

ADULT ADVANCED SWIMMING
For those looking to improve their swimming skills (required level: able to swim 25 meters safely).
Bonus: The lifeguard is fully dedicated to your progress.

Dates: Wednesdays, all year round, by reservation.

Duration: 45 minutes
Prices: €12 per session or 10-session package for €109.

AQUAGYM

Aquagym is the perfect sport for everyone.

It combines the relaxing and enjoyable aspects of the pool with the benefits of physical exercise.
Bonus: This activity is accessible to both swimmers and non-swimmers, allowing for a full-body workout in a gentle way.

Dates: According to the activity schedule
Duration: 45 minutes – please arrive 15 minutes before the session
Prices:
Single session: €9
5-session package: €42
10-session package: €80

AQUABIKE

Aquabike is a sport performed to rhythmic music.

The varied intensity exercises work your cardiovascular system and help improve endurance.

Dates: According to the activity schedule

Duration: 30 minutes – please arrive 15 minutes before the session
Prices:
Single session: €12

10-session package: €109

AQUAGYM RELAX

Aquagym Relax helps improve flexibility and muscle range.

This exercise combines gentle movements and stretches.

Dates: According to the activity schedule

Duration: 45 minutes – please arrive 15 minutes before the session
Prices:
Single session: €9
5-session package: €42
10-session package: €80

AQUAGYM TONIC

Aquagym Tonic is characterized by its high-intensity movements and music.

This sport maximizes muscle work and helps sculpt the body.

Equipment is used to increase water resistance.

Dates: According to the activity schedule

Duration: 45 minutes – please arrive 15 minutes before the session
Prices:
Single session: €9
5-session package: €42
10-session package: €80

CIRCUIT TRAINING

Aquatic circuit training is organized into several stations with dynamic, interval-based music.

For example: a bike station, upper body strengthening, lower body strengthening, and abs station.

Dates: According to the activity schedule

Duration: 45 minutes – please arrive 15 minutes before the session
Prices:
Single session: €9
5-session package: €42
10-session package: €80

ACTIVITIES

All year for everyone

ALL YEAR FOR EVERYONE

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